In 100 g (Grams) of Plums, raw there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Plums, raw.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Plums, raw

Plums, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Plums, raw are listed below.

Water	87.23 g	87.23%
Energy (calorie)	46 kcal
Energy (joule)	192 kJ
Protein	0.7 g	0.7%
Total lipid (fat)	0.28 g	0.28%
Ash	0.37 g	0.37%
Carbohydrate, by difference	11.42 g	11.42%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	9.92 g	9.92%
Sucrose	1.57 g	1.57%
Glucose (dextrose)	5.07 g	5.07%
Fructose	3.07 g	3.07%
Lactose	0 g
Maltose	0.08 g	0.08%
Galactose	0.14 g	0.14%
Starch	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.17 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	16 mg	0.02%

Nutrients in Plums, raw